Personalized Coaching

Personal Growth and Self Awareness: Together we explore your thoughts, feelings, and behaviors and work on setting realistic goals and navigate challenges more effectively.   

Relationships: I help individuals who feel trapped in toxic behaviors, such as codependency and unhealthy attachment styles in their relationships. Together, we'll explore the root causes of these patterns and provide insight and tools to break free from them. Additionally, I highlight the importance of understanding our feminine and masculine energies, guiding you on how to harness these energies to your advantage. 

Empaths and Highly Sensitive People: Absorbing the energy and emotions of others can be draining and disorienting. It's essential to learn how to manage your energy and break free from the patterns that hold you back as an Empath or Highly Sensitive Person. I help you heal, utilize your empathetic gifts to enrich your life, and empower you to embrace your sensitivity. 

Spiritual Awakening: Navigating your spiritual awakening can be difficult, confusing, and often isolating. It may feel like the world you once knew will never be the same. Together, I will guide you on your spiritual journey, helping you establish a grounded framework while supporting you through the highs and lows of this transformative experience. 

I provide one-hour sessions as well as coaching packages customized to meet your needs and fit your budget.